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+94 114-363-761

Location​​

Institute of Cardiology,
National Hospital of Sri Lanka.

Email Address

contact@uzn.pju.mybluehost.me

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    Frequently Asked Questions

    Welcome to the Frequently Asked Questions (FAQ) section of Dr. Gotabhaya Ranasingha. This section is designed to provide you with answers to some of the most commonly asked questions related to heart health, cardiovascular diseases, and the services we offer as a cardiology practice.

    Common symptoms of heart disease may include chest pain or discomfort, shortness of breath, palpitations, lightheadedness, fainting, fatigue, swelling in the legs, ankles, or feet, and rapid or irregular heartbeats. If you experience any of these symptoms, it is essential to consult with a medical professional for proper evaluation and diagnosis.

    To reduce your risk of heart disease, adopt a heart-healthy lifestyle that includes regular physical activity, a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and low in saturated fats, maintaining a healthy weight, not smoking, and managing stress. Regular check-ups with your healthcare provider can also help identify risk factors and address them early.

    A heart attack occurs when blood flow to a part of the heart muscle is blocked, often due to a blood clot. A stroke occurs when blood flow to a part of the brain is interrupted or reduced, either due to a blood clot or a ruptured blood vessel. Both conditions are medical emergencies that require immediate attention.

    High blood pressure, or hypertension, is a significant risk factor for heart disease. It can damage blood vessels and cause the heart to work harder, which can lead to heart failure, coronary artery disease, and other complications. Regular monitoring and management of blood pressure are essential for maintaining heart health.

    Cardiac rehabilitation is a medically supervised program designed to improve cardiovascular health for individuals who have experienced a heart attack, heart surgery, or other heart-related conditions. Benefits include improved physical fitness, reduced risk of future heart problems, better management of heart disease symptoms, and enhanced overall well-being.

    Cholesterol is a fat-like substance that is essential for certain bodily functions but can be harmful in excessive amounts. High levels of low-density lipoprotein (LDL) cholesterol can lead to plaque buildup in the arteries, increasing the risk of heart disease. A healthy diet, regular exercise, and medications (if prescribed) can help manage cholesterol levels.

    Most heart patients can engage in some form of physical activity. However, it is essential to consult with your healthcare provider or cardiologist to determine the appropriate type and intensity of exercise for your specific condition. Exercise can be an essential component of managing heart disease and improving overall health.

    A heart-healthy diet is one that emphasizes fruits, vegetables, whole grains, lean proteins (like fish, poultry, and legumes), and healthy fats (such as olive oil, nuts, and seeds). Limiting saturated and trans fats, added sugars, and sodium is also important for maintaining heart health.

    Chronic stress can contribute to heart disease by causing inflammation, raising blood pressure, and negatively affecting cholesterol levels. Learning to manage stress through relaxation techniques, regular exercise, and maintaining a strong social support system can help protect your heart.

    Yes, certain heart conditions can be hereditary, such as hypertrophic cardiomyopathy, long QT syndrome, and familial hypercholesterolemia. If you have a family history of heart disease, it is essential to discuss this with your cardiologist.

    Atrial fibrillation is a type of irregular heartbeat that can increase the risk of stroke and heart failure. Treatment options may include medication to control heart rhythm and prevent blood clots, as well as procedures such as ablation or cardioversion.

    While age is a risk factor for heart disease, it is not inevitable. A heart-healthy lifestyle and regular medical check-ups can help prevent or manage heart disease, even as you age.

    Warning signs of a heart attack can include chest pain or discomfort, shortness of breath, nausea or lightheadedness, and pain or discomfort in the arms, back, neck, jaw, or stomach. If you experience any of these symptoms, call your medical emergency number immediately.

    A pacemaker is a small device that helps regulate the heartbeat in people with certain heart conditions, while an ICD can detect and correct life-threatening irregular heart rhythms.

    Smoking can damage blood vessels and contribute to the buildup of plaque in the arteries, increasing the risk of heart disease and stroke. Quitting smoking can improve heart health and reduce the risk of these conditions.

    Heart failure occurs when the heart is unable to pump blood effectively, leading to symptoms such as fatigue, shortness of breath, and swelling in the legs or abdomen. Treatment options may include medication, lifestyle changes, and in some cases, surgery, or heart transplant.

    Yes, diabetes can increase the risk of heart disease by damaging blood vessels and increasing the risk of high blood pressure and high cholesterol. Managing blood sugar levels through diet, exercise, and medication is essential for maintaining heart health.

    A coronary angiogram is a procedure used to visualize the blood vessels of the heart and identify blockages or other abnormalities. It may be performed to diagnose or evaluate heart disease, or to plan for a procedure such as angioplasty or stent placement.

    The frequency of heart screenings or check-ups may vary depending on age, family history, and other risk factors. It is recommended that adults over the age of 20 have their cholesterol and blood pressure checked regularly, and that individuals with a family history of heart disease or other risk factors discuss screening with their healthcare provider.

    Drinking excessive amounts of alcohol can increase the risk of high blood pressure, heart failure, and other heart-related conditions. Limiting alcohol consumption or abstaining altogether can help protect your heart health.

    Exercise is an important component of maintaining heart health. Regular physical activity can help reduce the risk of heart disease by improving cardiovascular function, reducing inflammation, lowering blood pressure and cholesterol levels, and promoting weight loss or weight management.

    Heart disease may be diagnosed through a physical exam, medical history, imaging tests such as an electrocardiogram (ECG) or echocardiogram, or invasive procedures such as cardiac catheterization. Your healthcare provider or cardiologist can determine the appropriate diagnostic approach based on your symptoms and medical history.

    Cardiomyopathy is a condition in which the heart muscle becomes weakened or enlarged, leading to reduced heart function. Treatment may include medication, lifestyle changes, and in some cases, surgical procedures or heart transplantation.

    Sleep apnea is a condition in which breathing is interrupted during sleep, leading to reduced oxygen levels and increased blood pressure. This can increase the risk of heart disease, stroke, and other conditions. Treatment may involve lifestyle changes, such as weight loss or the use of a continuous positive airway pressure (CPAP) machine.

    A healthy diet that is low in saturated fats, trans fats, and added sugars and high in fruits, vegetables, whole grains, lean proteins, and healthy fats can help reduce the risk of heart disease. A diet that is high in sodium or unhealthy fats, such as those found in processed or fried foods, can contribute to high blood pressure and other heart-related conditions.

    Stress tests can be a valuable tool for diagnosing heart disease by assessing heart function and blood flow during exercise or other types of stress. However, they are not foolproof, and other diagnostic tests may be needed to confirm a diagnosis.

    PAD is a condition in which plaque buildup in the arteries outside of the heart can lead to reduced blood flow to the legs, feet, or other parts of the body. Treatment may include lifestyle changes, medication, or in some cases, surgical procedures such as angioplasty or bypass surgery.

    While lifestyle changes such as diet and exercise can help manage heart disease and reduce the risk of future problems, they cannot always reverse the damage that has already been done. However, adopting a heart-healthy lifestyle can slow the progression of heart disease and improve overall health.

    Yes, some forms of heart disease may be inherited through genetic mutations or family history. If you have a family history of heart disease, it is important to discuss this with your healthcare provider and undergo appropriate screening or diagnostic tests.

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