Protecting Your Heart Amidst Sinhala & Tamil New Yearโ€™s Sugar Delights.

As the Sinhala and Tamil New Year approaches, our hearts fill with excitement and our homes with the aroma of festive sweets. Yet, amidst this celebration, a silent threat to our health lurks within these treats - sugar. ๐’๐ฎ๐ ๐š๐ซ - ๐€ ๐’๐ฐ๐ž๐ž๐ญ ๐“๐ซ๐š๐ฉ โ— Refined sugar is a modern-day toxin…