Category: Heart Health

Treat Your Heart Right Every year around 9.74 million people die due to heart attacks, making it the number one cause of death in the world. Most of the cases are left untreated on time. Somehow if we could identify and treat them in a proper way, we can save…

How laughter boosts your immune system & prevents heart attacks "We don't laugh because we are happy, we are happy because we laugh" Laughter is essential for maintaining a good mood & good health, as well as keeping your immune system strong. Good, hearty laughter decreases your overall stress hormone…

How smoking affects your heart & blood vessels Aside from the other numerous health risks brought on by smoking such as cancer & lung diseases, it is especially harmful to your heart.Nicotine can also cause "spasms" in your heart arteries, which is a momentary narrowing of the artery which can…