Category: Article

Venturing into health tourism & unlocking a world of benefits for sri lanka! Sri Lanka as many know is a beautiful island nation with a myriad of natural resources and ecstatic sceneries. Famed for the hospitality of the friendly people the country has a lot more to offer than just…

Impact of import sanctions on sports, fitness and well-being of sri lankans The beautiful island nation of Sri Lanka entered a tumultuous period contracting even the most fundamental requirements and activities, disrupting financial markets, lifestyle, health, and sports due to the unfortunate financial crisis.𝗧𝗵𝗲 𝗲𝗮𝗿𝗹𝘆 𝘀𝘁𝗮𝗴𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗲𝗰𝗼𝗻𝗼𝗺𝗶𝗰 𝗰𝗿𝗶𝘀𝗶𝘀…

Stress at work raises heart attack risk! Does your job give you unusually high levels of fatigue, irritability, and grouchiness? Do you frequently lash out at your coworkers, loved ones, and friends? Do you find it difficult to focus on your work? Do you perspire and experience heart palpitations, which…

Mindful eating and not dieting for a healthy life! I believe that due to our hectic lifestyles, the majority of us are accustomed to multitasking. We frequently consume food or take a snack while working, driving, reading, watching television, or fiddling with our mobiles, tablets or computers. This causes us…

Protect your heart health amidst the crisis When the country's economy has ground to a halt, and day to day life becomes yet another challenge, with most of the essential items, food & medication getting scarce and prices escalating by the second, it is natural that it takes a toll…

Let us be committed to restoring peace & safety and rebuild mother Sri Lanka I was shocked, and it was very painful to witness the harsh harassment of peaceful protestors that led to many casualties and deaths. We are passionate and are patriots of mother Sri Lanka. While it saddens and…

A Failed Economy Will Not Fail Our Hearts. It takes a lot of guts to help each other out when the whole nation suffers grave difficulties to fulfill basic needs amidst an unprecedented level of social distress arising every day. But today at NHSL, a fellow Sri Lankan family came…

Heal the world, for she will heal you back A sick planet will offer us only disease. The time has come to think as one and save our planet for ourselves and for the future generations to come. Environment health affects not only our physical & mental health but also…