Author: user

Myth-Buster: Does the COVID VACCINE affect heart patients negatively? This is with reference to the countless queries I’ve received from my patients about the COVID vaccines & for all those who’re frightened to get vaccinated due to the numerous rumors that say this vaccination may lead to long-term complications such…

Kill Your Killers - Live Life to the Fullest! Just when you think you're way over the healthy point to take a step back for good or too late to make things right, your body fights too relentlessly to keep you alive & make your life great again, OF COURSE…

07 Lifestyle Changes to Keep Your Blood Pressure in Check! High blood pressure, or hypertension, is a deceptively common ailment causing a lot of mortality and morbidity. It can lead to heart failure, heart attacks, strokes, or/and kidney disease.A lower blood pressure protects important organs, like the brain, heart, and…

Immunity Boosters to Minimize the Risk of Covid-19 Infection With the COVID-19 virus on the rise again & daily infection rates up, here's something we all can do to boost our individual immunity levels to help curb the spread of the virus.In my hand are a bouquet of over-the-counter medicine…

Benefits of Exercising Daily According to an ancient Roman saying “in a sound body rests a sound mind “ I feel that is very true after each exercise session I feel energized, serene, balanced and happy and also the challenges I’m facing everyday seem smaller, worries I come across become…